You are ready to look inside and grow, move , and celebrate a more vibrant life... 

• If you want to learn how to do yoga in a safe and highly personal setting (my small, peaceful and private studio).

• If you are self-conscious or feel intimidated walking into a yoga class because you feel you ‘should’ know Sanskrit and be able to stand on your head to participate.

• If you have spent years ‘pushing’ your body to its limits and have never learned how to ‘slow down’ and listen to what it wants.

• If you want to learn how to set an intention for your life through the practice of yoga and listen your body with more compassion - yes, towards yourself!

• If you are looking for a way to release stress, laugh and ‘practice’ yoga free of expectations and judgements (your critical voice is asked to wait outside).

Private and small group classes available. Contact me for availability.